1	–Urge Overkill	Crackbabies (Live)	3:26
2	–St. Johnny	Down The Drain	3:11
3	–White Zombie	I Am Hell	5:00
4	–Hole	Plump	2:34
5	–that dog.	Old Timer	2:08
6	–Weezer	In The Garage	3:56
7	–Pat Metheny	Part 1 (Edit)	4:53
8	–Sonic Youth	Bull In The Heather	3:04
9	–Beck	Corvette Bummer	4:55
10	–Cell	Goodbye	3:38
11	–The Raincoats	Fairytale In The Supermarket	2:58
12	–Sugartooth	Cracks In The Pavement	4:18

Category	Artist	Title (Format)	Label	Category	Country	Year
pro-cd-4643-3, PRO-CD 4643	Various	Grinder ‎(CD, Comp, Promo, Car)	Geffen Records, Geffen Records	pro-cd-4643-3, PRO-CD 4643	US	1994
PRO-CD 4643, PRO-CD-4643-1	Various	Swag ‎(CD, Comp, Promo)	DGC, DGC	PRO-CD 4643, PRO-CD-4643-1	US	1994

Free promo CD that came with orders from distributor Insomnia Records.
Cardboard sleeve.

• Matrix / Runout: [SRC 'S' Logo] 38 PRO CD 4643-2 SRC##01 M1S1

• Record Company – Geffen Records
• Manufactured By – Uni Distribution Corp.
• Distributed By – Uni Distribution Corp.
• Copyright (c) – Geffen Records, Inc.
• Phonographic Copyright (p) – Geffen Records, Inc.
• Glass Mastered At – Specialty Records Corporation